Ingredients
300g broccoli florets
1tbsp soya sauce
1tbsp sesame seeds
1tbs toasted sesame oil
Juice of 1/2 lemon
2 cloves garlic
1 handful hazelnuts, almonds or cashew nuts
300g broccoli florets
1tbsp soya sauce
1tbsp sesame seeds
1tbs toasted sesame oil
Juice of 1/2 lemon
2 cloves garlic
1 handful hazelnuts, almonds or cashew nuts
Method
Chop the nuts and garlic. Juice the lemon. Blanche the brocoli in boiling water for 2 minutes. Drain. Put the pan back on the heat and add sesame seeds. When they begin popping at a fast rate turn down tbe heat and add the nuts then the garlic. Now add the broccoli and dress with the lemon juice, soya sauce and sesame oil. I also added a handful of spelt grains.
Chop the nuts and garlic. Juice the lemon. Blanche the brocoli in boiling water for 2 minutes. Drain. Put the pan back on the heat and add sesame seeds. When they begin popping at a fast rate turn down tbe heat and add the nuts then the garlic. Now add the broccoli and dress with the lemon juice, soya sauce and sesame oil. I also added a handful of spelt grains.
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